Thursday Feb 13, 2025

3Spoonies On Motivation

3Spoonies with Claire Napper, Jo O’Neil and Karen Duncan

Episode Number 23: 13th February 2025

 

In this episode we look at Motivation, keeping yourself going, even when you just don’t want to.

 

Thank you for listening to this episode of 3Spoonies!

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If you’d like to find out more about our hosts;

Jo O’Neil Website: https://bright-cat.co.uk/

LinkedIn: https://www.linkedin.com/in/joanne-oneil/

Facebook: https://www.facebook.com/BrightCatBusiness

 

Claire Napper Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

 

Karen Duncan

Website: http://www.ponyponypony.co.uk

LinkedIn: http://www.linkedin.com/in/PonyPonyPony

Facebook: http://www.facebook.com/PonyPonyPonyCourses

 

Sponsors A HUGE thank to our main episode sponsor: Gary Jones

Make podcasting work for you and your business by heading over to GROW Radio.

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And to our advert sponsors!

 

Miranda McCarthy Yoga designed by Disabled people for everyone!

Website: Adaptive Yoga LIVE https://adaptiveyogalive.com/

Instagram: https://www.instagram.com/adaptiveyogalive/

 

Karen Duncan PonyPonyPony is here to help with faff-free social media marketing training! From 1:1 consultation and one-hour express courses to subsidised short courses, free for anyone on Universal Credit. Learn how to spangle up your profile, create engaging content, come up with plans and find your voice.

Links: www.ponyponypony.co.uk

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